Optometry Tips: Learn More About Pupillary Distance

Are you having trouble with your current eyeglasses? Do they fit awkwardly, are they constantly adjusted, or are you experiencing issues with your vision as a result of them?  This could be due to your...

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Three Signs That May Suggest Hearing Loss

If you have noticed a decrease in the ability of your loved one’s hearing, it might be time to make an appointment with their doctor.  As they age, the quality of their hearing might be affected due to the damage of...

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Ways To Control Parkinson’s Disease

Are you among the nearly ten-million people worldwide who are affected by Parkinson’s disease?  Did you know there are methods available to help mitigate the debilitating effects of this disease and slow their...

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How To Remove Minor Scratches From Your Eye Glasses

For many people, eye glasses are an essential item that allows them to get through the day safely.  While glasses today are more durable than ever, they can still get scratched if you’re not careful.  When this...

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Reasons For Visiting Your Chiropractor Regularly

Don’t wait until you throw out your back on that steep hiking trip to give your chiropractor a call. There are many benefits to visiting your chiropractor regularly, from preventing injury to making your routine...

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Five Ways To Protect Your Vision

Your eyes and your vision are very important to your everyday life. Visual impairment and other eye ailments are certainly best avoided. There are plenty of ways to protect your eyes and preserve your vision. Follow these five...

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3 Types Of Ultrasounds To Expect When You’re Expecting

You’re expecting a little bundle of joy, and you couldn’t be more excited. Aside from feeling those tiny kicks (alright, sometimes they are so surprisingly powerful that you may think you are harboring an otherwordly...

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How To Treat Knee Osteoarthritis

Osteoarthritis of the knee is a debilitating musculoskeletal disorder that can leave a person unable to perform the activities they love. Unfortunately, many people fail to recognize the signs and symptoms of this disorder...

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Art of Portion Control

It’s hard to remember portion measures, but if you get used to measuring by the size of familiar items like a hand full, it's easier.

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Healthy Make Ahead Snacks

Making snacks ahead at home means you think about what you want to enjoy, you plan ahead and take it with you, avoid spontaneous snacks.

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Best Four Foodie Groups

There’s something delicious about the crunch of fresh, colorful, raw veggies and fruit, no wonder it’s the first food group. Guess the next three?

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